Friday, October 31, 2008

todays plans

8- woke up
9- watched TV
10- ate yoghurt (35g) **35 cals**
11- doing some shit on pc, had a can of soft drink **158 cals**
12- have shower, wash hair, get dressed, do hair & make up
1- get bag & Halloween costume ready, either walk to work or get mum to drive me
2- start work, help them with the stock
3- same as above
4- finish stock, everyone goes home except me & one other girl, we put our Halloween costumes on
5- fill fridges, have dinner (roast chicken & veggies) **305 cals**
6- serve
7- count till, sweep & mop floors
8- close the shop, go home & watch TV
9- watch TV or movie
10- sleep

approximate calories for today= 700 calories (allowing for all the shit i eat while im at work)